Mike Rashid

 As a child, Mike became involved in working out from an early age, due to his father. My father used to have my brothers and me chopping wood, swimming in sand, walking, climbing, pulling-ups and many other things. Mike states that his first boxing game was at the age of 12 years old. In his videos, Mike would share his experiences in the fields of fitness, spirituality, and business. Mike also has other fitness stars like CT Fletcher, Dana Linn Bailey and Kai Greene. Mike enjoys the challenges and tries his best to keep them both performing at their peak. Mike trains with heavy compound lifts such as deadlifts and squats. Other exercises, including isolations, are also included in Mike's training routine however they're not utilized to the extent th

at they should be.